Getting to know Grit & Glow: The creator and its purpose

Hello lovely and welcome to Grit & Glow 

I’m Tkeyah and if you’ve somehow landed on this little corner of the internet, I think you belong here.

I’m a mama who knows what it’s like to pour everything into her family and somehow end up running on empty. To look in the mirror and realize everyone else has been taken care of, except for mama. Not in a dramatic way but in that quiet, everyday way that sneaks up on us overtime. As the nurturing and caring beings that we are, we strive for the best for our loved ones. In turn, we sacrifice the one that needs love and support to keep our families going… OURSELVES! 

That’s why Grit & Glow was built.

This isn’t a fitness brand focused on getting six-pack abs or hitting a PR at the gym. This is for the woman who just wants to feel happy and at peace in her body, her mind, and her home. The woman who wants to make healthier choices with less resistance to better her life and those around her. The woman who is powerful, gifted, and resilient in ways that don’t always get celebrated. 

Here, I talk about attainable healthy habits that actually fit into a busy life, tools for mental wellness, and how to manage a household without losing yourself in it, and everything in between. Some weeks it’ll be a no fuss recipe. Some weeks it’ll be a reminder that rest is productive too. Some weeks it’ll just be something I learned the hard way that I wish someone had told me sooner.

No perfection here. Just a little grit, and a whole lot of ways to glow! 

I’m so excited to build this space with you. Sit tight, the best is yet to come.

Sending boundless love,

Tkeyah